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Kendall
- Jul 28, 2020
- 1 min
10 min. Cardio
1 min high knees :30 sec. rest 1 min burpees 10 sec rest X6 1 min of fast feet
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Kendall
- Jul 28, 2020
- 1 min
10 min. Arms no Weights
1 min high plank 30 sec. of pushups into down dog X2 30 sec. of pushups Rest 5 sec. X12
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