Baking

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Kendall
- Jul 28, 2020
- 1 min read

20 min. Abs

1 min. crunches

15 sec. rest

X2

1 min bicycle crunches

10 sec. rest

X4

1:30 min. low plank

Rest 20 sec.

1 min high plank

Rest 20 sec.

X4

30 sec. scissor kicks

10 sec. rest

X2

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